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Health Coaching by Dr. Cary Yurkiw

True North Coaching

 

Welcome to True North Health Coaching! Whether you're looking to improve your overall health, manage chronic conditions, or make significant lifestyle changes, Dr. Cary Yurkiw is here to provide the expert guidance you need. With extensive experience as a health professional, chiropractor, and health coach, Dr. Yurkiw is dedicated to helping you find the right health professionals and make impactful lifestyle changes. Our coaching focuses on practical solutions like stretches, posture improvement, nutrition, exercise, stress reduction, and better sleep to help you achieve your health and wellness goals.

 

Start Your Journey

Why Choose True North Health Coaching?

At True North Health Coaching, we understand that navigating the healthcare system and making lasting lifestyle changes can be challenging. Dr. Cary Yurkiw offers personalized coaching to guide you through every step. Here's how we can help:

  1. Finding the Right Health Professionals:

    • Assistance in connecting with qualified health professionals, including chiropractors, nutritionists, physiotherapists, and more.
    • Coordination of care to ensure a comprehensive and holistic approach to your health.

  2. Lifestyle Changes for Better Health:

    • Stretches and Posture: Tailored exercise routines and posture improvement techniques to alleviate pain and prevent injury.
    • Nutrition: Personalized dietary advice to support your health goals and manage conditions.
    • Exercise: Customized fitness plans that fit your lifestyle and help you stay active.
    • Stress Reduction: Techniques and strategies to manage stress and improve mental well-being.
    • Sleep: Practical tips for improving sleep quality to enhance overall health.

  3. Ongoing Support and Accountability:

    • Regular follow-ups to monitor your progress and make necessary adjustments to your plan.
    • Encouragement and motivation to help you stay committed to your health journey.

Transformation and Triumphs:

 

I was struggling with chronic fatigue and weight gain, and I didn't know where to turn. Dr. Cary Yurkiw's health coaching has been a game-changer for me. With his personalized guidance, I've lost 20 pounds and have more energy than ever. His support and encouragement made all the difference!.

- Sarah T
 

Dr. Cary Yurkiw helped me manage my stress and improve my overall health. His practical lifestyle recommendations and expert advice were exactly what I needed. I've never felt better, and I couldn't have done it without his help. I highly recommend True North Health Coaching!

- Mark L
 

As a busy professional, I struggled to find time for self-care. Dr. Cary Yurkiw provided me with a realistic and effective health plan that fit into my hectic schedule. His follow-up sessions kept me accountable and motivated. I'm now more balanced and healthier than ever.

- Jessica M
 

Joining the mastermind group was one of the best decisions I've made. Dr. Cary Yurkiw's health coaching, combined with the support of the group, has helped me achieve my fitness goals and maintain a healthier lifestyle. The community and expert guidance are invaluable. 

- David R
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Start Your Journey

 

 

Embarking on your journey to peak performance begins with True North Consulting. Whether you're looking to conquer a marathon or achieve your best physical form, our team is ready to guide you every step of the way.

Contact us to schedule your initial consultation and take the first step towards redefining your limits. Together, we'll unlock the true potential of your physical prowess.

Book a 15 minute free coaching call

Join our Mailing list today

Stay informed with the latest news, exclusive offers, and health tips by subscribing to our mailing list. Be the first to hear about our webinars, masterclasses, and special promotions. Sign up now to enhance your wellness journey!

Interested in joining our Mastermind Group

Join our mastermind group to unlock your potential and achieve your goals. Connect with like-minded individuals, gain valuable insights, and receive expert guidance.  

Interested in 1-1 coaching

Get personalized guidance tailored to your needs with our 1-1 coaching. Our expert coaches provide customized strategies and support for health, personal goals, and professional skills. Sign up today to unlock your full potential!