Book inital Chiropractic Appointment

Unlock Marathon Success: Join Our Exclusive Webinar Training

### title: "unlock marathon success: join our exclusive webinar on training & recovery" ### meta description: "discover advanced training 2024 advanced training and recovery secrets for marathon success. join our exclusive webinar on june 1 dr. cary yurkiw endurance training health coach hosted by dr. cary yurkiw. register now!" ### tags: marathon success injury prevention marathon recovery marathon science marathon webinar nutrition nutrition for runners online event performance enhancement recovery techniques running nutrition running tips May 28, 2024
Runner in motion on a scenic path with elements of advanced training, promoting the 'Unlock the Secrets to Marathon Success' webinar by Dr. Cary Yurkiw on June 1, 2024

Marathon training is more than just clocking miles. It’s about understanding the intricate balance between physical endurance, nutrition, and recovery. On Saturday, June 1, 2024, at 12:30 PM PT, join us for an exclusive online event, "Marathon Training: Techniques for Optimal Performance and Recovery," where Dr. Cary Yurkiw will reveal the secrets to marathon success.

A Deep Dive into Marathon Science 

In this webinar, Dr. Cary Yurkiw will delve deep into the science of marathon training. With years of experience as a health coach, performance coach, business consultant, and author, Dr. Yurkiw brings a wealth of knowledge to the table. This session is not just for elite runners but also for beginners who want to start on the right foot.

What You’ll Gain 

Scientific Training Techniques:

Understand the physiological demands of marathon running and learn scientifically-backed training techniques to improve your endurance and speed. Discover how to structure your training program for maximum efficiency.

Optimal Nutrition:

Nutrition is the cornerstone of marathon training. Learn about macronutrient balance, hydration strategies, and the timing of nutrient intake to fuel your body for long-distance running. Dr. Yurkiw will provide insights into the best pre-race meals and snacks.

Advanced Recovery Methods:

Recovery is often overlooked but is crucial for continuous improvement and injury prevention. Explore advanced recovery methods including cryotherapy, compression gear, and active recovery exercises that promote muscle healing and reduce downtime.

Why This Webinar is Unique

- Expert Insights: Dr. Cary Yurkiw’s extensive background in health and wellness ensures you receive expert guidance tailored to marathon runners.

- Comprehensive Approach: The webinar covers all aspects of marathon training, from preparation and nutrition to recovery and injury prevention.

- Interactive Experience: Engage directly with Dr. Yurkiw during the live Q&A session, where you can get personalized advice and answers to your specific questions.

About Dr. Cary Yurkiw

Dr. Cary Yurkiw is not just a health professional but also a passionate advocate for holistic well-being. His approach integrates physical training with mental and nutritional support, ensuring runners achieve their full potential. Currently accepting new clients at True North Coaching, Dr. Yurkiw offers personalized coaching to help you reach your marathon goals.

Register Now

This is a unique opportunity to elevate your marathon training with expert guidance. Register here to secure your spot and start your journey to marathon success.

Contact Information: 

- Website: https://www.truexpert.pro

- Phone: 778-215-9310

Join us online and unlock the secrets to marathon success!

---

About the Author: 

Dr. Cary Yurkiw is a dedicated health professional, business consultant, and author, committed to helping individuals achieve their health and fitness goals. As a health coach and performance coach, Dr. Yurkiw offers comprehensive coaching and expert advice to improve performance and enhance well-being. He is currently accepting new clients and can be reached through his website www.truexpert.pro or by phone at 778-215-9310.

Book a 15 minute free coaching call